Work with Me

Feeling stuck in a cycle of persistent pain and movement struggles? It’s time to break free! At My Bodyworks, I take a holistic approach that goes beyond symptom relief to delve deeper and unravel the root cause of your discomfort.

Most of us breathe unconsciously, but dysfunctional breathing patterns can lead to a variety of issues like back pain, low energy, and poor sleep. MY BODYWORKS’ Breathworks Programme can help! This personalised programme retrains your breathing to unlock a world of benefits.

Primitive Reflexes are involuntary movement patterns, designed to keep newborns alive and help with development into and through infancy. Yet sometimes these reflexes don’t mature, leading to an underdeveloped movement control and cognitive patterns.

Traditional treatments often miss a holistic lens to the multiple stressors that could be affecting your body. If you are stuck in a cycle of pain, stress and negativity, then Energy Alignment could be for you. The Energy Alignment Method (EAM) combines Western & Eastern practices to address both physical and energetic imbalances.