Soft Tissue and Movement Therapy Treatments

Soft Tissue and Movement Therapy Treatments

My Bodyworks movement therapy

Our Unique Way of Working

My Bodyworks movement therapy

Follow the Clues

In clinic, we use functional movement assessments alongside muscle testing to identify the compensatory patterns that your body has adopted over time which are creating inefficient movement patterning. Using the nervous system response as a marker to movement and breathing patterns, we can determine the safest way to drop the compensation patterns which once served you well, in order to help you improve movement, optimise movement pattern recruitment, reduce pain, improving your physical, mental and emotional well being. 

My Bodyworks movement therapy

Reset the Map

Your treatment is determined by your body’s needs. Key techniques include neuromuscular techniques such as Neurokinetic Therapy,  neuroemotional techniques from Adaptable Polarity, movement modelled by Anatomy in Motion’s ‘Flow Motion Model’ and Sports and Remedial Massage techniques. This may involve soft tissue  release work, cupping, movement work, breathing techniques, cranial sacral techniques, energy techniques and emotional releases. Having a varied tool box of strategies means there is something for everyone.

My Bodyworks movement therapy

Integrate the New Patterns

Your sessions are just part of the equation to your progress. Creating new habits requires repetition for the brain to lay new neural pathways. Every session is accompanied by guided homecare for your individual needs so you make greater progress, that integrates more fully.