Unraveling the Link Between Emotions and Physical Pain
When is physical pain not a structural issue? When it is an emotional one. It is more than likely that you have experienced the link …
Modern Life Thrive
Beware the Screen- Combating Digital Stress Part 3
Whether you work at a computer all day or not, everyone I have talked to during this new transition in our lives has mentioned the …
Set up to Sit up – Combating Digital Stress Part 2
Doing anything for long amounts of time will have an impact on our bodies. Running a marathon will cause tired, achy muscles and blisters, and …
Slave to the Screen – Combating Digital Stress Part 1
Recent events have thrown us and dumped us well and truly into the digital world. Whether we like it or not, if we want to …