Skip to content
My Bodyworks logo
  • Home
  • About
  • Services
    • Manual and Movement Bodywork Treatments
    • Women’s Wellness
      • Women’s Health at My Bodyworks
      • Post Natal Recovery
      • Hysterectomy Recovery Kit
      • Perimenopause to Post Menopause
        • Sweet & Salty Menopause Meetups
    • Energy Alignment
    • ONLINE COURSES
  • BOOK HERE
  • BLOG
  • CONTACT
Menu
  • Home
  • About
  • Services
    • Manual and Movement Bodywork Treatments
    • Women’s Wellness
      • Women’s Health at My Bodyworks
      • Post Natal Recovery
      • Hysterectomy Recovery Kit
      • Perimenopause to Post Menopause
        • Sweet & Salty Menopause Meetups
    • Energy Alignment
    • ONLINE COURSES
  • BOOK HERE
  • BLOG
  • CONTACT

Home > Modern Life Thrive

Modern Life Thrive

Beware the Screen- Combating Digital Stress Part 3

7th December 20226th May 2020 by Nat Nicholson

Whether you work at a computer all day or not, everyone I have talked to during this new transition in our lives has mentioned the …

Read more

Categories Modern Life Thrive Leave a comment

Set up to Sit up – Combating Digital Stress Part 2

13th January 202325th April 2020 by Nat Nicholson

Doing anything for long amounts of time will have an impact on our bodies. Running a marathon will cause tired, achy muscles and blisters, and …

Read more

Categories Modern Life Thrive Tags digital stress, healthy habits, movement, neck pain, posture, work station Leave a comment

Slave to the Screen – Combating Digital Stress Part 1

13th January 202315th April 2020 by Nat Nicholson

Recent events have thrown us and dumped us well and truly into the digital world. Whether we like it or not, if we want to …

Read more

Categories Modern Life Thrive Tags digital stress, mybodyworksuk, setting boundaries, wellbeing Leave a comment

Let's Stay in Touch!

Get all my latest tips and advice about women’s health straight to your inbox.

Thank you!

You have successfully joined our subscriber list.

.
  • Testimonials
  • Privacy Policy
  • Covid19 Policy
  • Terms and Conditions
Copyright © 2023 My Bodyworks | All rights reserved