Set up to Sit up – Combating Digital Stress Part 2
Doing anything for long amounts of time will have an impact on our bodies. Running a marathon will cause tired, achy muscles and blisters, and …
digital stress
Slave to the Screen – Combating Digital Stress Part 1
Recent events have thrown us and dumped us well and truly into the digital world. Whether we like it or not, if we want to …