2/3 of women suffer from urinary incontinence although it actually affects both men and women. It’s a common problem but not a normal function of the body. So what is incontinence and how can we reverse the changes? Urinary incontinence comes in two forms: stress incontinence and urge incontinence. Stress...

Neurokinetic Therapy, developed by David Weinstock (USA) over the past 30 years, is a technique that is fast growing popularity internationally with bodyworkers and personal trainers. ​ The techique uses a modified system of muscle testing in order to gain information on how the brain recruits and coordinates muscles for...

Pain is the symptom of a deeper cause. It is the body's response to dysfunction and malaise; a reaction to physical, systemic and emotional trauma. Pain can comes in many different guises. Acute pain, chronic pain, dull, sharp, at morning, at night, constant, intermittent, provoked, unprovoked. ​ ​ Pain is...