Have you been stretching your tight muscles with no relief?Do they actually need stretching?  Tightness and stiffness in the body is something we have

Do you ever feel like you’re body is suddenly falling apart at the seams?  You are not broken!   Facebook Instagram Youtube Linkedin There’s

Whether you work at a computer all day or not, everyone I have talked to during this new transition in our lives has mentioned

Doing anything for long amounts of time will have an impact our bodies. Running a marathon will cause tired, achy muscles and blisters, lying

Recent events have thrown us and dumped us well and truly into the digital world. Whether we like it or not, if we want

As the political storm that is erupting in the UK at the moment is born out of a series of events and decisions over

2/3 of women suffer from urinary incontinence although it actually affects both men and women. It’s a common problem but not a normal function

Neurokinetic Therapy, developed by David Weinstock (USA) over the past 30 years, is a technique that is fast growing popularity internationally with bodyworkers and

Pain is the symptom of a deeper cause. It is the body’s response to dysfunction and malaise; a reaction to physical, systemic and emotional