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I am a fully qualified Sports & Remedial Massage Therapist based in Worthing, West Sussex, accredited in a wide range of specialist techniques to help you get to the root cause of your pain and movement issues. I have a unique approach which combines movement and manual hands on therapy, with functional neurology in order to address your body’s issues from its roots, in the nervous system. I take a whole person approach when working with my clients, which includes assessing and working with physiological and emotional stressors linked to your issue.
I help men and women to recover from injuries, surgery and long standing compensation patterns causing faulty mechanics and pain.
I am a specialist in Women’s Health and help women through their body’s life transitions, to recover faster, move better and thrive going forwards. I work with post natal, post hysterectomy and women transitioning through perimenopause to post menopause, to help them navigate recovery from surgical interventions and build strength for life’s demands going forwards.
Mummy, wife, sea swimming enthusiast, curious explorer of the nervous system, movement facilitator, passionate advocate for Women’s Wellness and breathwork, neuromuscular and manual movement therapist and energy aligner.
I believe that everyone has the innate ability to help themselves out of pain, move better and improve their physical, mental and emotional health. Sometimes we just need a little guidance and someone to walk with us on that journey.
I draw on a wide range of techniques, including muscle testing, cranial work, sports massage techniques, gait analysis, movement repatterning, scar work, breathwork and emotional support for the nervous system, so that I can treat each client individually.