My Bodyw
rks
A Unique Approach to Moving Beyond Pain
Would you like to move beyond pain?
Our body’s systems enable us to live our lives safely in our environment. Even when we are not firing at 100%, our bodies manage to cleverly adapt, using the different resources available so that we can get on with everyday life.
Yet, when those resources are exhausted or we become stuck in a strategy that is not sustainable, we run into trouble, experiencing immobility, pain, fatigue, lack of motivation and loss of connection.
Our bodies have all the answers and at My Bodyworks, I take an all encompassing approach to finding the reasons your body has made adaptions and used different strategies, so that we can reconnect you to your full potential. I combine manual muscle testing, movement, neuromuscular and cranial techniques to help your systems return to functionality, process emotional associations held in the body, improve your movement patterns and reduce your pain.
Movement
Connection
Empowerment
Facilitating your Pathway to Discover Your Potential
Our approach may be a little different to what you are used to because we work with the nervous system to get to the root of your problem
Every knock, dink, trauma, concussion, surgery, break, sprain, scar, thought, belief, and physiological reaction is logged in your body’s nervous system
If you have tried looking at the source of pain to solve your problem, without success, then you may not have addressed the true cause of the problem.
At My Bodyworks we look at all the stressors on the nervous system to determine why your body is alerting you to a problem by causing you pain.
We work with the structural, physiological and emotional issues which your brain is compensating around to keep your body going on a daily basis – we look at the scar that is shutting down the abdominal muscles and causing you back to overwork; the ligaments of an old ankle sprain, taking your posture out of whack and causing you neck pain; the stressful event which led to your breathing patterns altering to an upper chest breath and causing you neck and shoulder pain; and to the imbalance in the digestive system putting a strain on the muscles of the back.
Using neuromuscular testing and your body’s history we work to put the pieces of the puzzle together to find the root cause of your pain; tone down dysfunction and help optimise neural pathways so you can move better and feel better.
